Hey Tony, A bit off-topic, but I found your comments in the rcneet competitor interview regarding fat-metabolization very interesting. I am currently undertaking a similar experiment, seeing how much mileage I can get out of a paleo-ish diet and getting the body shifted away from carbohydrate as a primary source of fuel. What does post-run nutrition look like for you, in light of the low intake out on the trail? Thanks for your time, thanks for the constant inspiration and good luck out there.
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